Make the Decision to be Happy and Whole

Some people have damaged childhood i.e. memories/pain that filter into adulthood. As caretakers, we are responsible for building positive self-esteem by modeling and showing love, appreciation, acceptance and demonstrating conflict resolution is a positive light. Furthermore, in order to have healthy relationships, you must work on the inner demons that cause you to become stagnant, withdrawn and lonely. Most people make the mistake of carrying the same negative baggage into a new relationship only to see it destroyed because of the same patterns/issues i.e. infidelity, insecurity, jealousy, low self-esteem. YouRead More

It’s Better To Be Single Than In A Bad Relationship

We’ve all been there—that sick feeling in your stomach and the heavy wave of anxiety that washes over you when you realize your relationship is definitely not working. Maybe you’ve been fighting about everything, nit-picking each other to death, or dealing with more serious issues like infidelity or polar-opposite life goals. But here’s the part that’s often even harder: Deciding whether or not to stay in the comfort of this crappy relationship or go back out into the dating world, which, from the outside, can look like a very scaryRead More